May 2, 2016
roll of toilet paper on a toilet, concept for constipation and bowel movement

Importance of proper bowel evacuation in day to day life.

Every little movement has a meaning all its own. -Otto Harbach Dinacharya in Ayurveda emphasizes on evacuation of bowels every morning. Thats all. But whys do […]
May 2, 2016
free-yoga

Naada Yoga; A new dimension for the Raaga based music therapy

Music therapy with Sitar Looking in a different angle, taking the advantage of being Ayurveda doctor and Indian classical musician, I designed music therapy to free one’s […]
May 2, 2016
morning

Time to get up from the bed: Ambrosial hours, As per Ayurveda

Early morning has gold in its mouth! -Benjamin Franklin. The most wonderful gift that ever given by ayurveda to this world is Dinacharya, which means healthy […]
May 2, 2016
eating

Healthy eating: Simple eating habits as per Ayurveda will help you live longer

Anyone who believes that anything can be suited to anyone is a great fool,  because medicine is practiced not on mankind in general, but on every […]